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Helpful Articles About the Physical and Mental Benefits for Children Who Eat Family Meals, Meditation, and Foods That Will Help Build Your Immune System
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Assignment #1:
The positive effects of family meals on children's physical and mental health:
https://www.medicalnewstoday.com/articles/320360" target="_blank" rel="nofollow">https://www.medicalnewstoday.com/articles/320360
Whiteman, H. (2017, December 25). Family Meals May Boost Kids' Physical, Mental Health. Medical News Today.
Here are some scientific based benefits of meditation:
https://www.medicalnewstoday.com/articles/324839" target="_blank" rel="nofollow">https://www.medicalnewstoday.com/articles/324839
Cohut, M. (2019, March 29). What Does Science Say About the Effects of Meditation? Medical News Today.
Find out what foods can help build up your immune system:
https://www.medicalnewstoday.com/articles/322412" target="_blank" rel="nofollow">https://www.medicalnewstoday.com/articles/322412
Marengo, K. (2018, July 10). The Best Foods for Boosting Your Immune System. Medical News Today.
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